Freeze-Dried Okra

Freeze-Dried Okra

Slices - Freeze-Dried

Delicious in gumbo, stew or as a simple side dish, freeze-dried okra rehydrates instantly while retaining it's flavor, texture and shape! Okra is a good source of fiber, iron, calcium, and vitamins A and C.

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$5.49
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About Our Freeze-Dried Okra

  • Dietary Considerations:  vegan;  all-natural
     
  • Net Weight:
    • 0.5 oz | 14 g
    • package contains  cups of FD Okra
  •  
  • Characteristics:
    • freeze-dried
       
  • Insider Tip: Enjoy without rehydrating as a crunchy, tasty snack; freeze-dried ingredients can be rehydrated instantly in cool or hot water
     
  • Wow!  1 oz of freeze dried okra is approximately equivalent to 11 oz (2/3 lbs) of fresh okra.

Ingredients & Nutrition

 

 

Ingredients:

Okra

Special Notes:

Processed in a facility that handles wheat, egg, milk, soybean, peanut and tree nut products.

Cooking Method

just add water

Water Required

1/4 cup okra + 1/2 T water

Temperature

hot or cold water

Cook time

instant (hot) or 5 min (cold)

  • About

    • About Our Freeze-Dried Okra

    • Dietary Considerations:  vegan;  all-natural
       
    • Net Weight:
      • 0.5 oz | 14 g
      • package contains  cups of FD Okra
    •  
    • Characteristics:
      • freeze-dried
         
    • Insider Tip: Enjoy without rehydrating as a crunchy, tasty snack; freeze-dried ingredients can be rehydrated instantly in cool or hot water
       
    • Wow!  1 oz of freeze dried okra is approximately equivalent to 11 oz (2/3 lbs) of fresh okra.

    Ingredients & Nutrition

     

     

    Ingredients:

    Okra

    Special Notes:

    Processed in a facility that handles wheat, egg, milk, soybean, peanut and tree nut products.

    Cooking Method

    just add water

    Water Required

    1/4 cup okra + 1/2 T water

    Temperature

    hot or cold water

    Cook time

    instant (hot) or 5 min (cold)

  • Instructions

    • About Our Freeze-Dried Okra

    • Dietary Considerations:  vegan;  all-natural
       
    • Net Weight:
      • 0.5 oz | 14 g
      • package contains  cups of FD Okra
    •  
    • Characteristics:
      • freeze-dried
         
    • Insider Tip: Enjoy without rehydrating as a crunchy, tasty snack; freeze-dried ingredients can be rehydrated instantly in cool or hot water
       
    • Wow!  1 oz of freeze dried okra is approximately equivalent to 11 oz (2/3 lbs) of fresh okra.

    Ingredients & Nutrition

     

     

    Ingredients:

    Okra

    Special Notes:

    Processed in a facility that handles wheat, egg, milk, soybean, peanut and tree nut products.

    Cooking Method

    just add water

    Water Required

    1/4 cup okra + 1/2 T water

    Temperature

    hot or cold water

    Cook time

    instant (hot) or 5 min (cold)

  • Ingredients & Nutrition

    • About Our Freeze-Dried Okra

    • Dietary Considerations:  vegan;  all-natural
       
    • Net Weight:
      • 0.5 oz | 14 g
      • package contains  cups of FD Okra
    •  
    • Characteristics:
      • freeze-dried
         
    • Insider Tip: Enjoy without rehydrating as a crunchy, tasty snack; freeze-dried ingredients can be rehydrated instantly in cool or hot water
       
    • Wow!  1 oz of freeze dried okra is approximately equivalent to 11 oz (2/3 lbs) of fresh okra.

    Ingredients & Nutrition

     

     

    Ingredients:

    Okra

    Special Notes:

    Processed in a facility that handles wheat, egg, milk, soybean, peanut and tree nut products.

    Cooking Method

    just add water

    Water Required

    1/4 cup okra + 1/2 T water

    Temperature

    hot or cold water

    Cook time

    instant (hot) or 5 min (cold)

  • Press

    • About Our Freeze-Dried Okra

    • Dietary Considerations:  vegan;  all-natural
       
    • Net Weight:
      • 0.5 oz | 14 g
      • package contains  cups of FD Okra
    •  
    • Characteristics:
      • freeze-dried
         
    • Insider Tip: Enjoy without rehydrating as a crunchy, tasty snack; freeze-dried ingredients can be rehydrated instantly in cool or hot water
       
    • Wow!  1 oz of freeze dried okra is approximately equivalent to 11 oz (2/3 lbs) of fresh okra.

    Ingredients & Nutrition

     

     

    Ingredients:

    Okra

    Special Notes:

    Processed in a facility that handles wheat, egg, milk, soybean, peanut and tree nut products.

    Cooking Method

    just add water

    Water Required

    1/4 cup okra + 1/2 T water

    Temperature

    hot or cold water

    Cook time

    instant (hot) or 5 min (cold)

  • FAQS

    • About Our Freeze-Dried Okra

    • Dietary Considerations:  vegan;  all-natural
       
    • Net Weight:
      • 0.5 oz | 14 g
      • package contains  cups of FD Okra
    •  
    • Characteristics:
      • freeze-dried
         
    • Insider Tip: Enjoy without rehydrating as a crunchy, tasty snack; freeze-dried ingredients can be rehydrated instantly in cool or hot water
       
    • Wow!  1 oz of freeze dried okra is approximately equivalent to 11 oz (2/3 lbs) of fresh okra.

    Ingredients & Nutrition

     

     

    Ingredients:

    Okra

    Special Notes:

    Processed in a facility that handles wheat, egg, milk, soybean, peanut and tree nut products.

    Cooking Method

    just add water

    Water Required

    1/4 cup okra + 1/2 T water

    Temperature

    hot or cold water

    Cook time

    instant (hot) or 5 min (cold)

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