Good Day Sunshine Bowl

Good Day Sunshine Bowl

whole organic oats with quinoa, mango, almonds, pecans, chia, hemp hearts, coconut & maple syrup

Our whole grain oatmeal bowl has it all — heart-healthy organic rolled oats, toasted almonds and pecans, and bursts of flavor from vitamin C rich mango, cranberries and currants — all drizzled in organic Vermont maple syrup! 

Straight out of our classic family recipe box, this flavorful oatmeal bowl was created to help power you as you head out for the day! Whole-grain rolled oats, hemp hearts, chia seeds, amaranth and quinoa all offer a concentrated balance of protein, antioxidants, essential fats, minerals and fibers to help regulate your digestive system, provide an energy boost and help keep you fuller longer! Grab your Sunshine Bowl and let's get hiking! 

5.0 Fork Rating

10 Fork Ratings
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$14.99
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UPC:
811355030310

ABOUT OUR GOOD DAY SUNSHINE BOWL

  • 1 Serving Backpacking Breakfast
     
  • Dietary Considerations:  vegan; gluten conscious
    • all-natural dehydrated & freeze-dried ingredients
    • 530 calories
    • 12 g protein
       
  • Meal Net Weight:  4.4 oz | 125 g    
     
  • Meal Includes:  oatmeal mix
     
  • Required:  boiling water
     
  • Recommended:  long–handled spoon;  Cook–in–Cozy™
  • Insider Tip:  Our Good Day Sunshine Bowl makes a delicious cold soak granola! Just add a little milk powder and cool water for an easy and filling breakfast! When using cool water, cold soak for 10 minutes and add additional water, as needed. 

Remove

natural desiccant.

Add

3/4 cup (6 oz / 177 ml) of boiling water to the pouch and stir.

Press

air from pouch and seal.

Steep-Cook

for 10 minutes.

Cook-in-Cozy™ recommended but not required.

STIR
to blend.

 

Sing It!

and enjoy a Good Day, Sunshine!

 

Ingredients & Nutrition

 

 

Ingredients:

Organic Whole Grain Rolled Oats, Organic Maple Syrup, Organic Steel Cut Whole Grain Oats, Almonds, Pecans, Organic Granulated Coconut Nectar, Organic Unsweetened Coconut, Organic Extra Virgin Olive Oil, Unhulled Sesame Seeds, Zante Currants (grapes, sunflower oil), Organic Mangos, Cranberries (cranberries, sugar, cellulose powder, sunflower oil), Mango Puree, Almond Flour, Pumpkin Seeds (pumpkin seeds, oil, salt), Organic Shelled Hemp Hearts, Avocado Oil, Organic Whole Grain Amaranth, Toasted Coconut (coconut, sugar, dextose, salt), Organic Chia Seeds, Organic Coconut Cream (organic raw coconut milk, organic tapioca maltodextrin), Oat Bran, Organic Whole Grain Quinoa

Special Notes:

CONTAINS: Coconut, Pecans

PROCESSED IN A FACILITY THAT HANDLES WHEAT, EGG, MILK, SOYBEAN, PEANUT AND TREE NUT PRODUCTS.

frequently asked questions

What is Gluten Conscious?
 
Gluten Conscious is a term we use to describe a product that is prepared with gluten free ingredients; however, it is not prepared in a gluten-free environment. While we are careful to avoid cross-contamination, it is possible that trace amounts of gluten may be present due to the use of gluten in our facility.
Why is a Cook–in–Cozy™ recommended?
 

We recommend that all of our hot meals spend time "steep-cooking™" while snuggled in a Cook-in-Cozy™. We find this method promotes a more consistent temperature and steady cook time for Cook-in-Bag™ preparation; and results in a better serving temperature for your meal. When not in use, our Cook-in-Cozy™ folds away nicely in your pack for storage and weighs in at only 1.4oz.

Reviews (10)

  • 5

    5.0 Fork Rating

    by

    I love the textures and flavors. Not another boring oatmeal, but one filled with nuts, seeds, fruit and just enough sweetness. You will need to add nothing but hot water.

Cooking Method

just add water

Water Required

6 ounces

Temperature

boiling water

Cook time

10 minutes

Serving

10 Ounces

  • About

    • ABOUT OUR GOOD DAY SUNSHINE BOWL

    • 1 Serving Backpacking Breakfast
       
    • Dietary Considerations:  vegan; gluten conscious
      • all-natural dehydrated & freeze-dried ingredients
      • 530 calories
      • 12 g protein
         
    • Meal Net Weight:  4.4 oz | 125 g    
       
    • Meal Includes:  oatmeal mix
       
    • Required:  boiling water
       
    • Recommended:  long–handled spoon;  Cook–in–Cozy™
    • Insider Tip:  Our Good Day Sunshine Bowl makes a delicious cold soak granola! Just add a little milk powder and cool water for an easy and filling breakfast! When using cool water, cold soak for 10 minutes and add additional water, as needed. 

    Remove

    natural desiccant.

    Add

    3/4 cup (6 oz / 177 ml) of boiling water to the pouch and stir.

    Press

    air from pouch and seal.

    Steep-Cook

    for 10 minutes.

    Cook-in-Cozy™ recommended but not required.

    STIR
    to blend.

     

    Sing It!

    and enjoy a Good Day, Sunshine!

     

    Ingredients & Nutrition

     

     

    Ingredients:

    Organic Whole Grain Rolled Oats, Organic Maple Syrup, Organic Steel Cut Whole Grain Oats, Almonds, Pecans, Organic Granulated Coconut Nectar, Organic Unsweetened Coconut, Organic Extra Virgin Olive Oil, Unhulled Sesame Seeds, Zante Currants (grapes, sunflower oil), Organic Mangos, Cranberries (cranberries, sugar, cellulose powder, sunflower oil), Mango Puree, Almond Flour, Pumpkin Seeds (pumpkin seeds, oil, salt), Organic Shelled Hemp Hearts, Avocado Oil, Organic Whole Grain Amaranth, Toasted Coconut (coconut, sugar, dextose, salt), Organic Chia Seeds, Organic Coconut Cream (organic raw coconut milk, organic tapioca maltodextrin), Oat Bran, Organic Whole Grain Quinoa

    Special Notes:

    CONTAINS: Coconut, Pecans

    PROCESSED IN A FACILITY THAT HANDLES WHEAT, EGG, MILK, SOYBEAN, PEANUT AND TREE NUT PRODUCTS.

    frequently asked questions

    What is Gluten Conscious?
     
    Gluten Conscious is a term we use to describe a product that is prepared with gluten free ingredients; however, it is not prepared in a gluten-free environment. While we are careful to avoid cross-contamination, it is possible that trace amounts of gluten may be present due to the use of gluten in our facility.
    Why is a Cook–in–Cozy™ recommended?
     

    We recommend that all of our hot meals spend time "steep-cooking™" while snuggled in a Cook-in-Cozy™. We find this method promotes a more consistent temperature and steady cook time for Cook-in-Bag™ preparation; and results in a better serving temperature for your meal. When not in use, our Cook-in-Cozy™ folds away nicely in your pack for storage and weighs in at only 1.4oz.

    Reviews (10)

    • 5

      5.0 Fork Rating

      by

      I love the textures and flavors. Not another boring oatmeal, but one filled with nuts, seeds, fruit and just enough sweetness. You will need to add nothing but hot water.

    Cooking Method

    just add water

    Water Required

    6 ounces

    Temperature

    boiling water

    Cook time

    10 minutes

    Serving

    10 Ounces

  • Instructions

    • ABOUT OUR GOOD DAY SUNSHINE BOWL

    • 1 Serving Backpacking Breakfast
       
    • Dietary Considerations:  vegan; gluten conscious
      • all-natural dehydrated & freeze-dried ingredients
      • 530 calories
      • 12 g protein
         
    • Meal Net Weight:  4.4 oz | 125 g    
       
    • Meal Includes:  oatmeal mix
       
    • Required:  boiling water
       
    • Recommended:  long–handled spoon;  Cook–in–Cozy™
    • Insider Tip:  Our Good Day Sunshine Bowl makes a delicious cold soak granola! Just add a little milk powder and cool water for an easy and filling breakfast! When using cool water, cold soak for 10 minutes and add additional water, as needed. 

    Remove

    natural desiccant.

    Add

    3/4 cup (6 oz / 177 ml) of boiling water to the pouch and stir.

    Press

    air from pouch and seal.

    Steep-Cook

    for 10 minutes.

    Cook-in-Cozy™ recommended but not required.

    STIR
    to blend.

     

    Sing It!

    and enjoy a Good Day, Sunshine!

     

    Ingredients & Nutrition

     

     

    Ingredients:

    Organic Whole Grain Rolled Oats, Organic Maple Syrup, Organic Steel Cut Whole Grain Oats, Almonds, Pecans, Organic Granulated Coconut Nectar, Organic Unsweetened Coconut, Organic Extra Virgin Olive Oil, Unhulled Sesame Seeds, Zante Currants (grapes, sunflower oil), Organic Mangos, Cranberries (cranberries, sugar, cellulose powder, sunflower oil), Mango Puree, Almond Flour, Pumpkin Seeds (pumpkin seeds, oil, salt), Organic Shelled Hemp Hearts, Avocado Oil, Organic Whole Grain Amaranth, Toasted Coconut (coconut, sugar, dextose, salt), Organic Chia Seeds, Organic Coconut Cream (organic raw coconut milk, organic tapioca maltodextrin), Oat Bran, Organic Whole Grain Quinoa

    Special Notes:

    CONTAINS: Coconut, Pecans

    PROCESSED IN A FACILITY THAT HANDLES WHEAT, EGG, MILK, SOYBEAN, PEANUT AND TREE NUT PRODUCTS.

    frequently asked questions

    What is Gluten Conscious?
     
    Gluten Conscious is a term we use to describe a product that is prepared with gluten free ingredients; however, it is not prepared in a gluten-free environment. While we are careful to avoid cross-contamination, it is possible that trace amounts of gluten may be present due to the use of gluten in our facility.
    Why is a Cook–in–Cozy™ recommended?
     

    We recommend that all of our hot meals spend time "steep-cooking™" while snuggled in a Cook-in-Cozy™. We find this method promotes a more consistent temperature and steady cook time for Cook-in-Bag™ preparation; and results in a better serving temperature for your meal. When not in use, our Cook-in-Cozy™ folds away nicely in your pack for storage and weighs in at only 1.4oz.

    Reviews (10)

    • 5

      5.0 Fork Rating

      by

      I love the textures and flavors. Not another boring oatmeal, but one filled with nuts, seeds, fruit and just enough sweetness. You will need to add nothing but hot water.

    Cooking Method

    just add water

    Water Required

    6 ounces

    Temperature

    boiling water

    Cook time

    10 minutes

    Serving

    10 Ounces

  • Ingredients & Nutrition

    • ABOUT OUR GOOD DAY SUNSHINE BOWL

    • 1 Serving Backpacking Breakfast
       
    • Dietary Considerations:  vegan; gluten conscious
      • all-natural dehydrated & freeze-dried ingredients
      • 530 calories
      • 12 g protein
         
    • Meal Net Weight:  4.4 oz | 125 g    
       
    • Meal Includes:  oatmeal mix
       
    • Required:  boiling water
       
    • Recommended:  long–handled spoon;  Cook–in–Cozy™
    • Insider Tip:  Our Good Day Sunshine Bowl makes a delicious cold soak granola! Just add a little milk powder and cool water for an easy and filling breakfast! When using cool water, cold soak for 10 minutes and add additional water, as needed. 

    Remove

    natural desiccant.

    Add

    3/4 cup (6 oz / 177 ml) of boiling water to the pouch and stir.

    Press

    air from pouch and seal.

    Steep-Cook

    for 10 minutes.

    Cook-in-Cozy™ recommended but not required.

    STIR
    to blend.

     

    Sing It!

    and enjoy a Good Day, Sunshine!

     

    Ingredients & Nutrition

     

     

    Ingredients:

    Organic Whole Grain Rolled Oats, Organic Maple Syrup, Organic Steel Cut Whole Grain Oats, Almonds, Pecans, Organic Granulated Coconut Nectar, Organic Unsweetened Coconut, Organic Extra Virgin Olive Oil, Unhulled Sesame Seeds, Zante Currants (grapes, sunflower oil), Organic Mangos, Cranberries (cranberries, sugar, cellulose powder, sunflower oil), Mango Puree, Almond Flour, Pumpkin Seeds (pumpkin seeds, oil, salt), Organic Shelled Hemp Hearts, Avocado Oil, Organic Whole Grain Amaranth, Toasted Coconut (coconut, sugar, dextose, salt), Organic Chia Seeds, Organic Coconut Cream (organic raw coconut milk, organic tapioca maltodextrin), Oat Bran, Organic Whole Grain Quinoa

    Special Notes:

    CONTAINS: Coconut, Pecans

    PROCESSED IN A FACILITY THAT HANDLES WHEAT, EGG, MILK, SOYBEAN, PEANUT AND TREE NUT PRODUCTS.

    frequently asked questions

    What is Gluten Conscious?
     
    Gluten Conscious is a term we use to describe a product that is prepared with gluten free ingredients; however, it is not prepared in a gluten-free environment. While we are careful to avoid cross-contamination, it is possible that trace amounts of gluten may be present due to the use of gluten in our facility.
    Why is a Cook–in–Cozy™ recommended?
     

    We recommend that all of our hot meals spend time "steep-cooking™" while snuggled in a Cook-in-Cozy™. We find this method promotes a more consistent temperature and steady cook time for Cook-in-Bag™ preparation; and results in a better serving temperature for your meal. When not in use, our Cook-in-Cozy™ folds away nicely in your pack for storage and weighs in at only 1.4oz.

    Reviews (10)

    • 5

      5.0 Fork Rating

      by

      I love the textures and flavors. Not another boring oatmeal, but one filled with nuts, seeds, fruit and just enough sweetness. You will need to add nothing but hot water.

    Cooking Method

    just add water

    Water Required

    6 ounces

    Temperature

    boiling water

    Cook time

    10 minutes

    Serving

    10 Ounces

  • Reviews (10)

    • ABOUT OUR GOOD DAY SUNSHINE BOWL

    • 1 Serving Backpacking Breakfast
       
    • Dietary Considerations:  vegan; gluten conscious
      • all-natural dehydrated & freeze-dried ingredients
      • 530 calories
      • 12 g protein
         
    • Meal Net Weight:  4.4 oz | 125 g    
       
    • Meal Includes:  oatmeal mix
       
    • Required:  boiling water
       
    • Recommended:  long–handled spoon;  Cook–in–Cozy™
    • Insider Tip:  Our Good Day Sunshine Bowl makes a delicious cold soak granola! Just add a little milk powder and cool water for an easy and filling breakfast! When using cool water, cold soak for 10 minutes and add additional water, as needed. 

    Remove

    natural desiccant.

    Add

    3/4 cup (6 oz / 177 ml) of boiling water to the pouch and stir.

    Press

    air from pouch and seal.

    Steep-Cook

    for 10 minutes.

    Cook-in-Cozy™ recommended but not required.

    STIR
    to blend.

     

    Sing It!

    and enjoy a Good Day, Sunshine!

     

    Ingredients & Nutrition

     

     

    Ingredients:

    Organic Whole Grain Rolled Oats, Organic Maple Syrup, Organic Steel Cut Whole Grain Oats, Almonds, Pecans, Organic Granulated Coconut Nectar, Organic Unsweetened Coconut, Organic Extra Virgin Olive Oil, Unhulled Sesame Seeds, Zante Currants (grapes, sunflower oil), Organic Mangos, Cranberries (cranberries, sugar, cellulose powder, sunflower oil), Mango Puree, Almond Flour, Pumpkin Seeds (pumpkin seeds, oil, salt), Organic Shelled Hemp Hearts, Avocado Oil, Organic Whole Grain Amaranth, Toasted Coconut (coconut, sugar, dextose, salt), Organic Chia Seeds, Organic Coconut Cream (organic raw coconut milk, organic tapioca maltodextrin), Oat Bran, Organic Whole Grain Quinoa

    Special Notes:

    CONTAINS: Coconut, Pecans

    PROCESSED IN A FACILITY THAT HANDLES WHEAT, EGG, MILK, SOYBEAN, PEANUT AND TREE NUT PRODUCTS.

    frequently asked questions

    What is Gluten Conscious?
     
    Gluten Conscious is a term we use to describe a product that is prepared with gluten free ingredients; however, it is not prepared in a gluten-free environment. While we are careful to avoid cross-contamination, it is possible that trace amounts of gluten may be present due to the use of gluten in our facility.
    Why is a Cook–in–Cozy™ recommended?
     

    We recommend that all of our hot meals spend time "steep-cooking™" while snuggled in a Cook-in-Cozy™. We find this method promotes a more consistent temperature and steady cook time for Cook-in-Bag™ preparation; and results in a better serving temperature for your meal. When not in use, our Cook-in-Cozy™ folds away nicely in your pack for storage and weighs in at only 1.4oz.

    Reviews (10)

    • 5

      5.0 Fork Rating

      by

      I love the textures and flavors. Not another boring oatmeal, but one filled with nuts, seeds, fruit and just enough sweetness. You will need to add nothing but hot water.

    Cooking Method

    just add water

    Water Required

    6 ounces

    Temperature

    boiling water

    Cook time

    10 minutes

    Serving

    10 Ounces

  • Press

    • ABOUT OUR GOOD DAY SUNSHINE BOWL

    • 1 Serving Backpacking Breakfast
       
    • Dietary Considerations:  vegan; gluten conscious
      • all-natural dehydrated & freeze-dried ingredients
      • 530 calories
      • 12 g protein
         
    • Meal Net Weight:  4.4 oz | 125 g    
       
    • Meal Includes:  oatmeal mix
       
    • Required:  boiling water
       
    • Recommended:  long–handled spoon;  Cook–in–Cozy™
    • Insider Tip:  Our Good Day Sunshine Bowl makes a delicious cold soak granola! Just add a little milk powder and cool water for an easy and filling breakfast! When using cool water, cold soak for 10 minutes and add additional water, as needed. 

    Remove

    natural desiccant.

    Add

    3/4 cup (6 oz / 177 ml) of boiling water to the pouch and stir.

    Press

    air from pouch and seal.

    Steep-Cook

    for 10 minutes.

    Cook-in-Cozy™ recommended but not required.

    STIR
    to blend.

     

    Sing It!

    and enjoy a Good Day, Sunshine!

     

    Ingredients & Nutrition

     

     

    Ingredients:

    Organic Whole Grain Rolled Oats, Organic Maple Syrup, Organic Steel Cut Whole Grain Oats, Almonds, Pecans, Organic Granulated Coconut Nectar, Organic Unsweetened Coconut, Organic Extra Virgin Olive Oil, Unhulled Sesame Seeds, Zante Currants (grapes, sunflower oil), Organic Mangos, Cranberries (cranberries, sugar, cellulose powder, sunflower oil), Mango Puree, Almond Flour, Pumpkin Seeds (pumpkin seeds, oil, salt), Organic Shelled Hemp Hearts, Avocado Oil, Organic Whole Grain Amaranth, Toasted Coconut (coconut, sugar, dextose, salt), Organic Chia Seeds, Organic Coconut Cream (organic raw coconut milk, organic tapioca maltodextrin), Oat Bran, Organic Whole Grain Quinoa

    Special Notes:

    CONTAINS: Coconut, Pecans

    PROCESSED IN A FACILITY THAT HANDLES WHEAT, EGG, MILK, SOYBEAN, PEANUT AND TREE NUT PRODUCTS.

    frequently asked questions

    What is Gluten Conscious?
     
    Gluten Conscious is a term we use to describe a product that is prepared with gluten free ingredients; however, it is not prepared in a gluten-free environment. While we are careful to avoid cross-contamination, it is possible that trace amounts of gluten may be present due to the use of gluten in our facility.
    Why is a Cook–in–Cozy™ recommended?
     

    We recommend that all of our hot meals spend time "steep-cooking™" while snuggled in a Cook-in-Cozy™. We find this method promotes a more consistent temperature and steady cook time for Cook-in-Bag™ preparation; and results in a better serving temperature for your meal. When not in use, our Cook-in-Cozy™ folds away nicely in your pack for storage and weighs in at only 1.4oz.

    Reviews (10)

    • 5

      5.0 Fork Rating

      by

      I love the textures and flavors. Not another boring oatmeal, but one filled with nuts, seeds, fruit and just enough sweetness. You will need to add nothing but hot water.

    Cooking Method

    just add water

    Water Required

    6 ounces

    Temperature

    boiling water

    Cook time

    10 minutes

    Serving

    10 Ounces

  • FAQS

    • ABOUT OUR GOOD DAY SUNSHINE BOWL

    • 1 Serving Backpacking Breakfast
       
    • Dietary Considerations:  vegan; gluten conscious
      • all-natural dehydrated & freeze-dried ingredients
      • 530 calories
      • 12 g protein
         
    • Meal Net Weight:  4.4 oz | 125 g    
       
    • Meal Includes:  oatmeal mix
       
    • Required:  boiling water
       
    • Recommended:  long–handled spoon;  Cook–in–Cozy™
    • Insider Tip:  Our Good Day Sunshine Bowl makes a delicious cold soak granola! Just add a little milk powder and cool water for an easy and filling breakfast! When using cool water, cold soak for 10 minutes and add additional water, as needed. 

    Remove

    natural desiccant.

    Add

    3/4 cup (6 oz / 177 ml) of boiling water to the pouch and stir.

    Press

    air from pouch and seal.

    Steep-Cook

    for 10 minutes.

    Cook-in-Cozy™ recommended but not required.

    STIR
    to blend.

     

    Sing It!

    and enjoy a Good Day, Sunshine!

     

    Ingredients & Nutrition

     

     

    Ingredients:

    Organic Whole Grain Rolled Oats, Organic Maple Syrup, Organic Steel Cut Whole Grain Oats, Almonds, Pecans, Organic Granulated Coconut Nectar, Organic Unsweetened Coconut, Organic Extra Virgin Olive Oil, Unhulled Sesame Seeds, Zante Currants (grapes, sunflower oil), Organic Mangos, Cranberries (cranberries, sugar, cellulose powder, sunflower oil), Mango Puree, Almond Flour, Pumpkin Seeds (pumpkin seeds, oil, salt), Organic Shelled Hemp Hearts, Avocado Oil, Organic Whole Grain Amaranth, Toasted Coconut (coconut, sugar, dextose, salt), Organic Chia Seeds, Organic Coconut Cream (organic raw coconut milk, organic tapioca maltodextrin), Oat Bran, Organic Whole Grain Quinoa

    Special Notes:

    CONTAINS: Coconut, Pecans

    PROCESSED IN A FACILITY THAT HANDLES WHEAT, EGG, MILK, SOYBEAN, PEANUT AND TREE NUT PRODUCTS.

    frequently asked questions

    What is Gluten Conscious?
     
    Gluten Conscious is a term we use to describe a product that is prepared with gluten free ingredients; however, it is not prepared in a gluten-free environment. While we are careful to avoid cross-contamination, it is possible that trace amounts of gluten may be present due to the use of gluten in our facility.
    Why is a Cook–in–Cozy™ recommended?
     

    We recommend that all of our hot meals spend time "steep-cooking™" while snuggled in a Cook-in-Cozy™. We find this method promotes a more consistent temperature and steady cook time for Cook-in-Bag™ preparation; and results in a better serving temperature for your meal. When not in use, our Cook-in-Cozy™ folds away nicely in your pack for storage and weighs in at only 1.4oz.

    Reviews (10)

    • 5

      5.0 Fork Rating

      by

      I love the textures and flavors. Not another boring oatmeal, but one filled with nuts, seeds, fruit and just enough sweetness. You will need to add nothing but hot water.

    Cooking Method

    just add water

    Water Required

    6 ounces

    Temperature

    boiling water

    Cook time

    10 minutes

    Serving

    10 Ounces

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